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Pat The Producer

Kimberly & Beck
M-F 5:00 - 10:00a


My Running Playlist (C25K)

To get in shape, I started using something called the Couch to 5K program, which slowely building you up to be able to run a 5K.

The app I use is called C25K, which you can check out by CLICKING HERE.

My Couch to 5K (C25K is the app) playlist... It may change some next week, but this is what's in it. Note, all Floggin' Molly songs are like the perfect tempo for a 10 minute mile!

Howlin' for You, The Black Keys
Party Rock Anthem, LMFAO
The River, Good Charlotte
Again, Flyleaf
Give Me Everything, Pitbull
Midnight Hands, Rise Against
Won't Back Down, Eminem
Salty Dog, Floggin' Molly
Seven Deadly Sins, Floggin' Molly
May the Living Be Dead... Foggin' Molly
Rebels of te Sacred Heart, Floggin' Molly
The Dirt Whispered, Rise Against
Aliens Exist, Blink 182
Look At Me Know (Chris Brown Cover), Karmen
When You Were Young, Killers
Spaceman, Killers
Points of Authority, Linkin Park
Faint, Linkin Park
We Still Kill the Old Way, Lostprophets



Tags :  
Locations : Charlotte
People : Molly MayMolly Rebels




 
10/07/2011 8:17AM
My Running Playlist (C25K)
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